Body Pump
Body Pump
Muscle Group:

Full Body

WHAT IS BODYPUMP? BODYPUMP™ is for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition,...

CX Worxx
CX Worxx
Muscle Group:

core

WHAT IS CXWORX? Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at...

Sh’bam
Sh’bam
Muscle Group:

Cardio

WHAT IS SH’BAM? A fun-loving, insanely addictive dance workout. SH’BAM™ is an ego-free zone – no dance experience required. All you need is a playful...

RPM
RPM
Muscle Group:

Cardio

WHAT IS RPM? Find your rhythm in a cardio peak cycling workout that delivers maximum results with minimum impact on your joints. RPM™ tunes you...

Body Combat
Body Combat
Muscle Group:

Cardio

WHAT IS BODYCOMBAT? Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories* along the...

Body Balance
Body Balance
Muscle Group:

cardio

WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE™* is the yoga-based class that will improve your mind, your body and your life. During...

Body Jam
Body Jam
Muscle Group:

Cardio

WHAT IS BODYJAM? Choreographed by Gandalf Archer in Auckland, New Zealand, BODYJAM™ is the ultimate combination of music and dance. Tracks that you love right...