RPM

RPM

RPM

Muscle Group:

Cardio

Categories:

Equipment:

Les Mills

WHAT IS RPM?

Find your rhythm in a cardio peak cycling workout that delivers maximum results with minimum impact on your joints.

RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.

You control your own resistance levels and speed so you can build up your training level over time. Your instructor will show you how to set up your bike and all the basic cycling moves. If you want a true sense of achievement, get into a RPM class today.

RPM is available as a either a 45 or 30-minute workout.

Photo Gallery

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